The Williams Guard - Traps and Submissions app for iPhone and iPad

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, armbars, omoplatas to reverse Kimuras.



01. Armlock when opponent keeps inside control
02. Triangle - Bicep to triangle trap
03. Triangle - Leg shake method
04. Leg around to triangle trap
05. Omoplata - going on on chouse
06. Omoplata - By Necessity 1
07. Omoplata - By Necessity 2
08. Countering the step over from the Williams Guard - Low single
09. Countering omoplata step over with see saw sweep
10. Countering omoplata cartwheel with armlock
11. Augusto
12. Reverse Kimura
13. Triangle from the triangle trap
14. Armlock from triangle trap
15. Pummel through back to triangle trap
16. Flow drill
17. Omoplata extras - Swivel breakdown
18. Omoplata extras - Nino leg tie up
19. Omoplata extras - Nino Roll
20. Omoplata extras - Kimura when opponent rolls
21. Closing
22. Bonus - Williams guard to arm in guillotine

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This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.